Somatic dating & relationship coaching
Stop disappearing into an anxiety spiral
the moment you start to like someone.
You are the home you've been looking for.
For the smart, self-aware woman who loses herself the moment it matters. You over-text, over-give, and abandon your own needs to keep them from pulling away. This is the work of coming back: to your body, your needs, your voice. So you can love someone without abandoning yourself.
If this sounds like you
When you're anxiously attached, dating can feel like a constant panic you can't turn off.
You reread one text so many times the words stop meaning anything.
You spend hours replaying every interaction, trying to decode them and what their behavior meant.
You hide your own needs to be easy, so they'll stick around.
You shrink the moment you really like someone, and just being yourself feels impossible. It's exhausting.
A somatic reframe
Nothing is wrong with you. Somewhere along the way, you learned that love wasn't reliable, so your nervous system never learned how to settle in dating. But you are deeply adaptable, and a nervous system can always learn something new. That's the work of Healing In Tune.
Where to start
Two small, accessible steps back to YOU.
Free guide
Red Flags You're an Anxious Dater
The ones to spot in your own behavior and what you can do differently. A free 2-minute check-in for the moment you feel yourself disappearing into someone.
Get the free guideWhen you're spiraling · $17
The Off Switch
A 10-minute guided somatic audio to get you back into your body before you reach out. Plus a written toolkit for the moment itself.
See The Off Switchhi, it's me
I'm Chloë. I've been there too: phone face-down, trying to distract myself.
I'm a therapist and somatic dating coach, and I've sat with hundreds of sharp, self-aware women who lose themselves in anxiety the moment they really like someone. My work speaks to your nervous system, not just your mindset, because that's where the reaching and the spiraling actually begins.
Read my storyHow this works
Same goal, each step of the way. Come home to yourself.
The free guide
Start with the free guide. See what anxious dater red flags are coming up for you and try the 2-minute reset. Recognition and relief, in one sitting.
The Off Switch
When you're too activated to think, the guided audio gets you back into your body before you reach out again. Think of it as a quick somatic win.
The course
Go deeper as I guide you step-by-step to stay with your needs and your voice for good. Coming soon.
Coming soon
The course is coming.
A step-by-step somatic track for the anxiously attached in love. Get first access and founding-member pricing.
Join the course waitlist